Exercise to reduce fall risk

At 12:30pm on Monday November 16th, Avril Mansfield will describe the importance of excercise for reducing fall risk.

Before you become more physically active, please complete this questionnaire and follow the recommendations based on your specific responses: http://www.cg.cfpsa.ca/cg-pc/Kingston/EN/FitnessandSports/CommunitySports/Documents/PARQ2011.pdf
Information about the home exercise programs referenced in this talk can be found here: http://profound.eu.com/patient-info/
If you would like to know more about the falls prevention study mentioned in this presentation, please visit this site: http://www.mobilityteam.org/projects-2/

Please help us evaluate our Fall Prevention Month events by completing a short survey